Don’t you wish every community had a gymnastics program like this?  What an inspiration to see kids who are gymnasts at this center volunteering their time to help kids with Downs Syndrome, autism, ADHD, and [More]
Although Simone Biles won the 2014 World All Around title in gymnastics for the second year in a row, she didn’t run away with the title easily.  Following close behind her all the way through [More]
The USA women’s team did great throughout the 2014 World Gymnastics Championship.  But competition was tough.  It all came down to the last round of the competition.  If Simone Biles could pull in a good [More]
Claudia Fragapane is a rising star in British gymnastics.  This was her floor exercise in the qualification rounds of the 2014 World Gymnastics Championships.  She not only qualified for the floor exercise finals, but also [More]
At the Nanning, China 2014 World Gymnastics Championships, both U.S. men and women qualified for the team finals competition.  Also several qualified for the All Around and individual events competitions. The U.S. women placed first [More]
Don’t you just love it when you discover a child who is blossoming in gymnastics and who could be a gymnastics star someday?  Sienna Robinson is one of those kids!  She’s only eight years old, [More]
Can anyone defeat Kōhei Uchimura?  He has won four consecutive World All-Around titles in gymnastics, as well as the gold medal in the All Around at the 2012 Olympics.  He is competing again in the [More]
The 2014 Gymnastics World Championships are off to an exciting start.  The U.S. men’s team has been performing consistently enough that they should have no problem doing well in the finals.  You can watch them [More]
This video shows highlights of podium training. The competition begins tomorrow for the men! The 2014 World Artistic Gymnastics Championships are being held in Nanning, China at the Guangxi Gymnasium from  October 3-11 2014. This [More]
At the 2014 World Rhythmic Gymnastics Championships, 16-year-old Yana Kudryavtseva from Russia won individual gold medals in ball, hoop, and club performances.  As you can see from the video, she is highly skilled, graceful, and [More]
Bulgaria has a fantastic women’s rhythmic gymnastics team.  And they proved themselves at the 2014 Rhythmic Gymnastics World Championships held in Izmir, Turkey.  They came away with a total score of 34 449 points in [More]
The 2014 Gymnastics World Championships may prove to be one of the most competitive competitions that we’ve seen since the Olympics.  Some of the old favorites are back, but there are a lot of new [More]
Alyssa Baumann’s spectacular balance beam performance at the P&G Gymnastics Championships got her a spot on the USA women’s gymnastics team which will be competing at the 2014 World Championships in October.  Here’s a video [More]
It’s time for selection of the women who will be the U.S. Team at the World Championships in October.  Simone Biles, along with the other competitors for positions on the team, are headed to the [More]
Free Gymnastics, otherwise known as FreeG, is a growing sport.  FreeG is similar to Parkour, but is done indoors.  Gymnastics centers are springing up to offer FreeG, and some existing centers are adding the equipment [More]
This adorable little girl just might be a teacher some day.  She sweetly talks about warm ups, puts her pillow into position, and shows how to learn to do a bridge. When your kids take [More]
You may remember Shannon Miller as an outstanding gymnast when she was young.  But now as an adult she has a more important mission in life – fighting childhood obesity.  She explains her program in [More]
We all know that stretching exercises are necessary to “warm up” before doing any gymnastics moves and skills.  These kids do a great job of demonstrating warm-up exercises. But did you know that all of [More]
This vault was performed by Nia Dennis in the juniors’ competition at the 2014 P&G Gymnastics Championships.  Nia is a rising star who shows lots of talent.  She and her good friend Gabby Douglas are [More]
  If your young gymnast is wanting to practice bar skills at home, it is best to have a safe set-up such as the one in this video.  This young girl not only has a [More]
DIY Gymnastics Bar Here is a simple bar that a dad made in the garage for his kids to practice on.  This provides the kids with a way to practice some gymnastics at home.  This [More]
The Pan American Gymnastics Championships include various types of gymnastics competitions, including rhythmic gymnastics.  Jazzy (Jasmine) Kerber from the USA won two gold medals for individual performances – one for her clubs routine and one [More]
Other than Kyla Ross, the Fabulous (or Fierce) Five USA gymnasts from the London Olympics have not been seen in competition since their big win.  However Aly Raisman is back in training.  When I watch [More]
Kaitlyn, one of the “7 Gymnastics Girls,” does a great job of demonstrating Level 3 gymnastics skills for girls.  She’s quite good and actually trains and competes at a higher skill level.  But she does [More]
On our Facebook Page a reader messaged me to ask that we post this video that he had produced.  When I saw it, I was struck by the beauty of the presentation of this young [More]