Even the normal falls and bumps that all children experience can result in a misalignment of the spine. Those who take gymnastics are even more prone to having this happen. …
Continue ReadingThese wild and crazy guys are amazing! How do they make those baskets while doing gymnastics and soccer moves? Is this the beginning of a new sport? It would be…
Continue ReadingDid you ever wonder what goes on behind the scenes before a gymnastics exhibition show takes place? Here’s a look at some of our USA gymnastics stars as they do…
Continue ReadingWho says that gymnastics are just for people? Here are some birds that beg to differ. They each have their own styles of routines. Which one…
Continue ReadingNot everyone’s dreams work out as they hope. This girl tells her story of a deep love of the sport of gymnastics. She wanted to participate for years to come,…
Continue ReadingAlthough injuries are normal in gymnastics, it is rare for a gymnast to become paralyzed from a fall. But it does happen from time to time. This newscast tells the…
Continue ReadingI know – it’s not standard gymnastics. But it’s cute! These dogs are doing their own kind of gymnastics floor exercise, with perhaps a little bit of vaulting thrown…
Continue ReadingUsually when we see people balancing on two arms and then raising their bodies vertically into the air, we notice that they are very muscular. But here is a video…
Continue ReadingIt’s not often that we see gymnasts from Africa in high level competitions. Grace Legote from the Republic of South Africa performed beautifully with the ribbon in a rhythmic gymnastics…
Continue ReadingEveryone knows that in today’s world of gymnastics, gymnasts have to push themselves to the limit to develop the flexibility and stretchability needed to make the grade in competitions. This…
Continue ReadingOne of America’s favorite gymnasts is Nastia Liukin. Let’s go back in time to the 2008 Olympics and watch her outstanding uneven bars performance. Wow, the landing is amazing! Nastia…
Continue ReadingWe know that push-ups are a necessary part of strength conditioning for gymnasts. But they are not expected to do 102 of them in 30 seconds like this guy did. …
Continue ReadingIf you can’t attend the Kelloggs Tour Exhibition, you can at least enjoy a peek at what is going on there. The floor is full of gymnasts doing their…
Continue ReadingPeople with disabilities deserve a chance to enjoy every day life experiences. Disability gymnastics programs give them a chance to achieve goals, make friends, and get physically fit. In Great…
Continue ReadingWe featured a “Paulette” video (then known as Paula) before showing “her” crazy uneven bars routine. Now she’s back with another hilarious performance on the balance beam. This had me…
Continue ReadingGetting a leotard that fits properly and looks good is important to girls who take gymnastics lessons. Those which are too loose or too tight can give wedgies. Also it…
Continue ReadingSam Mikulak’s high bar performance at the 2012 Visa competition was great! He went high off the bar and did not lose control. And his ending was good too –…
Continue ReadingLearning rhythmic gymnastics is a long and arduous process. Watching this video, I have to admire these girls for their willingness to practice these moves enough so that they are…
Continue ReadingA gymnastics instructor explains the basic skills which much be mastered on the uneven bars before the gymnast can move on to higher and harder levels. He explains what…
Continue ReadingWho would have thought that a dog loves to do its own routine on the rings? This frisky pup literally begs to be put up on a ring. Watch and…
Continue ReadingThis cat loves to watch gymnastics on TV just as much as you do! She really gets into the routines and tries to join in. I wonder if she likes…
Continue ReadingAre toddlers too young to enjoy gymnastics lessons? Not this one! She is so cute and she’s doing so well in following the teacher’s instructions. It takes a special kind…
Continue ReadingCan you imagine balancing on a thin moving, bending pole while doing similar moves to what you would do on a Balance Beam? This isn’t exactly gymnastics, bit it comes…
Continue ReadingThis little five-year-old gymnast, Cameron, is on her way to becoming a competitive star. She flips flying fast! That’s why this video is so short. She zooms through a series…
Continue ReadingDominique Dawes took time to answer questions that you might be wondering about. It’s a great way to discover some secrets about what it’s like to be in gymnastics, how…
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