At the 2014 World Rhythmic Gymnastics Championships, 16-year-old Yana Kudryavtseva from Russia won individual gold medals in ball, hoop, and club performances. As you can see from the video, she…
Continue ReadingBulgaria has a fantastic women’s rhythmic gymnastics team. And they proved themselves at the 2014 Rhythmic Gymnastics World Championships held in Izmir, Turkey. They came away with a total score…
Continue ReadingAlyssa Baumann’s spectacular balance beam performance at the P&G Gymnastics Championships got her a spot on the USA women’s gymnastics team which will be competing at the 2014 World Championships…
Continue ReadingFree Gymnastics, otherwise known as FreeG, is a growing sport. FreeG is similar to Parkour, but is done indoors. Gymnastics centers are springing up to offer FreeG, and some existing…
Continue ReadingThis adorable little girl just might be a teacher some day. She sweetly talks about warm ups, puts her pillow into position, and shows how to learn to do a…
Continue ReadingYou may remember Shannon Miller as an outstanding gymnast when she was young. But now as an adult she has a more important mission in life – fighting childhood obesity. …
Continue ReadingWe all know that stretching exercises are necessary to “warm up” before doing any gymnastics moves and skills. These kids do a great job of demonstrating warm-up exercises. …
Continue ReadingThis vault was performed by Nia Dennis in the juniors’ competition at the 2014 P&G Gymnastics Championships. Nia is a rising star who shows lots of talent. She and her…
Continue ReadingIf your young gymnast is wanting to practice bar skills at home, it is best to have a safe set-up such as the one in this video. This young girl…
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