I know some kids who are working on tumbling moves at home, but without instruction. So they are obviously learning the wrong way. In this cute video, a child shows…
Continue ReadingDid you ever get frustrated trying to learn to do splits – just not able to get all the way down. This coach shows an easy way to gain the…
Continue ReadingA Gymnastics Training Video As you can see from the video, Elfi Schlegel is a teacher who knows how to communicate the steps of gymnastics to children in a…
Continue ReadingA blind change is a move that gymnasts must master on the uneven bars. This video shows the action and gives you a close up view so that you can…
Continue ReadingThese two adorable girls are great gymnastics teachers! In this video they did a great job of giving advice and instructions on how to hold a handstand . Their explanation…
Continue ReadingOne of the challenges for girls who are learning on the uneven bars is mastering the kip. Kips are important moves that are necessary to do well on both bars. …
Continue ReadingThis video is a cool presentation of some gymnastics moves shown in slow motion, along with music. When you slow the moves down, you can see just how complicated they…
Continue ReadingThis is a good instructional video on how to do a round off properly. The instructor discusses proper body alignment, landing hand positions, and practicing “snap downs” in order to…
Continue ReadingThere are steps to learning how to do a front tuck. This teacher, with her student, demonstrates the steps, beginning with the proper warm ups. As you can see, having…
Continue ReadingA gymnastics instructor explains the basic skills which much be mastered on the uneven bars before the gymnast can move on to higher and harder levels. He explains what…
Continue ReadingHere is an important stretch that needs to be mastered for great gymnastic performances. This video shows the proper way to align the body and how to do the stretch…
Continue ReadingIf you are learning to do a back flip with a tuck, here are some great pointers which will help you do it correctly. This video show gymnastics students doing…
Continue ReadingThese two adorable girls will make great gymnastics teachers someday. They show warm-ups and different ways to do a handstand. Of course, for them it’s easy because they already know…
Continue ReadingLearn Correctly and Be Safe When watching gymnastics, do you ever wonder how on earth the gymnasts learned to do back springs without getting injured? Good gymnastics instructors actually have…
Continue ReadingThe sport of Mens’ Gymnastics has been evolving into some unbelievable sets of moves that require incredible strength and coordination. Three are so many different moves, all with different names,…
Continue ReadingHere is a safe way to help your kids learn to do splits. They are called “Princess splits.” Next time your little princess wants to try a split, help her…
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