As these two one-year-olds have fun playing on a mat, it’s obvious that one is really trying to master the forward roll. She tries again and again. She’s definitely more…
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You probably haven’t heard his name yet. He’s just 9 years old. But Landon Speirs has been chosen to go to a national testing camp in Texas in January. Only…
Continue ReadingHere is a video gymnastics lesson for you. The teacher shows the correct way to land from a back handspring and then rebound. You’ll notice that he uses equipment and…
Continue ReadingIf you are learning to do a back flip with a tuck, here are some great pointers which will help you do it correctly. This video show gymnastics students doing…
Continue ReadingThis lighthearted conversation and skills demonstration between Béla Károlyi and Nadia Comăneci took place in 1991. Béla actually got Nadia to practice along with the gymnasts he was training – …
Continue ReadingIt’s so interesting to watch this amazing tumbling run in three different speeds. The slower the replay the more you get the full effect of all of the elements that…
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