These two adorable girls are great gymnastics teachers!  In this video they did a great job of giving advice and instructions on how to hold a handstand .  Their explanation and demonstration of gripping with your hands was very clear and easy to follow.   Maybe when they get older they’ll become full fledged gymnastics instructors!

 

http://youtu.be/4U2ukuu6NwM

Their bloopers at the end are really cute too –  typical girls with the giggles!

This video must have taken quite awhile to make, for they had to coordinate how they taught each part together along with the demonstrations.  Good job for kids that young!
After working out, you need to cleanse and treat your skin carefully so that oils and dirt don’t clog pores and cause blemishes.