A gymnastics teacher explains how gymnastic students need to understand the importance of safety, building strength, and stretching.  When students understand the reasons for these, they are more likely to follow instructions to adhere to the standards of the gymnastics center when they come for lessons.  Gymnastics instructors teach how to be safe, how to build strength, and how to stretch.



Of course, if students choose to not follow instructions in these areas, they will be prone to injuries.  When choosing a gymnastics instructional program for your child, be sure that they include these elements of instruction and remind students of them often.